Exercise Programs & Training
Exercise Programs with our personal trainer or at recommended facilities are often prescribed. Trainers can also come to the patient’s home or office. Our trainer Heather Raymond is a fitness and health educator and entrepreneur. She combines passion, knowledge and science with 17 years of proven success in the fields of healthcare, fitness and wellness. Heather is a certified personal trainer and NY State licensed massage therapist. She is masterful at pulling from numerous modalities to design custom treatment/fitness programs that meet and exceed clients’ goals. Heather has worked with thousands of people of all ages and abilities; athletes, seniors, children and adults, with special expertise treating “at risk" clients who are overweight, rehabilitating injuries and health conditions.